Amy Whittaker, MA

Life has a way of presenting unexpected challenges, and sometimes we need support to find our footing again. Amy believes that healing begins with feeling heard, understood, and encouraged. She is committed to creating a warm, compassionate, and collaborative environment where clients feel safe exploring life's challenges while discovering the strength and resilience they already possess.

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Amy earned a Master of Arts in Clinical Mental Health Counseling and a Master of Arts in Human Services Counseling with a concentration in Marriage and Family; she is currently a Resident in Counseling.  She has experience serving adolescents, adults, and older adults in a variety of settings, including education, behavioral health, and hospital-based care. Her background includes working with individuals with autism spectrum disorder, traumatic brain injury, and complex mental health needs, giving her a deep appreciation for the unique journey each client brings to therapy.

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Amy's path to becoming a counselor has been shaped by both professional and personal experiences. As a cancer survivor, she understands firsthand the importance of hope, perseverance, and compassionate support during life's most difficult seasons. Those experiences have strengthened her empathy and reinforced her passion for helping others discover healing, purpose, and renewed confidence.

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Amy's therapeutic approach is collaborative, strengths-based, and individualized. She integrates evidence-based approaches including Cognitive Behavioral Therapy (CBT), mindfulness, Motivational Interviewing, Solution-Focused Therapy, and person-centered techniques to help clients better understand the connection between their thoughts, emotions, and behaviors while developing practical skills for lasting change.

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Amy works with:

• Adolescents, adults, and older adults

• Anxiety and chronic stress

• Depression and mood disorders

• Grief and loss

• Life transitions and adjustment

• Chronic illness and health-related challenges

• Autism spectrum disorders

• Traumatic brain injury

• Self-esteem and identity concern

• Personal growth and resilience​

 

Amy believes therapy is about more than overcoming challenges—it's about discovering your strengths, embracing your resilience, and creating a life that reflects your values and purpose. Whether you're facing a new obstacle, navigating a major life transition, or seeking personal growth, she is honored to walk alongside you as you move toward healing and hope.